Chelsea Burkart, MS, RD, CSSD, Brett Singer, MS, RD, CSSD, LD and Katie Knappenberger, MS, RD, CSSD address the following learning objectives: Organize an effective mentorship experience (including one-on-one meetings and internship/fellowship programming); Identify ways that mentors can improve through better self awareness; Describe the roles and responsibilities necessary for a productive mentor/mentee relationship; Select a mentor by first assessing their areas of growth; Engage an ineffective mentor to gain the most from an experience.
Expert Session #8:
Caffeine’s Mechanism of Action and Practical Implications for Endurance, Strength and Power Sports

Nanci Guest, PhD, RD, CSCS, Nathaniel Jenkins, PhD, Ahmed El-Sohemy, PhD discuss the use of caffeine and practical implications for various forms of athletes. The series is supported by our partners at the National Dairy Council.