Downloadable Resources

Collegiate and Professional Sports Dietitians Association collaborates with our partners to develop sports nutrition educational tools and resources. CPSDA members, coaches, athletic trainers, strength coaches and other allied healthcare members working with athletes can use these infographics to educate athletes at all skill-levels on the benefits of fueling for performance. Each page can be downloaded and printed. Check back for new resources on a continual basis.

Sports Nutrition Infographics & Handouts

Strong Bones Support Strong Performance

Bone Health

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Hydrate Early and Often

Hydration Screen Shot

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Build a Performance Enhancing Plate

Performance Plate Screen Shot

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Pre-Workout Nutrition

Pre-Workout Nutrition Screen Shot

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Fueling During Exercise

Fueling During Exercise Screen Shot

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Fueling Essentials for the Lactose Intolerant Athlete

Lactose Intolerance Screen Shot

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Fueling For Recovery

Fueling for Recovery Screen Shot

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Power Performance with Protein

Power Performance with Protein Screen Shot

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