Position on feeding

State of the Science fact sheet augments CPSDA position on feeding
Advisory to CPSDA members November 1, 2013: 

As you know, the NCAA will vote in 2014 on the deregulation of student-athlete feeding.  It is important for us to provide a strong and unified voice as we acquaint key stakeholders on the importance of a rule that would allow institutions to properly nourish student-athletes to help ensure their health, and to enhance their athletic and academic performance.  We have developed these two documents with this in mind:

  • State of the Science Fact Sheet to showcase the evolution in nutrition science since this legislation was developed.
  • Key Messages document to ensure we are all communicating with a unified voice

The dissemination of these research-based documents will help us in our efforts to educate and inform key opinion leaders, administrators, and student-athlete advocates during the months leading up to the 2014 NCAA vote.  Please click on these two documents (below) to download, read, and keep on hand.  Thank you.       --Your CPSDA Board of Directors

           
       Download State of the Science brochure                                             Download Key Messages
   


CPSDA Position Statement: Recommended Feeding Protocol for Athletes

October 25, 2012:  The Collegiate & Professional Sports Dietitians Association (CPSDA) is a national not-for-profit organization founded in 2009, comprised at its core of registered dietitians who specialize in sports nutrition on a full-time basis.  Sports dietitians are employed primarily by major college athletic departments, professional sports teams, U.S. Olympic governing bodies and the U.S. military.  The responsibilities of sports dietitians fall into four broad categories: 1) provide nutrition education to sports teams and one-on-one counseling to athletes; 2) customize nutrition protocol for teams and individual athletes on a prescribed time schedule to restore fuel status and speed recovery; 3) serve as lead food and supplement security advisors to protect athletes, athletic programs and educational institutions from adulterated foods, supplements or banned substances that may cause illness or death, and place player eligibility at risk; 4) empower athletes with nutrition knowledge and build habits that promote lifelong health and wellness. 

The CPSDA Board of Directors recommends a new standard feeding protocol for athletes at all levels of participation, as follows:

  • Fuel athletes throughout the day with healthy whole foods to ensure adequate energy availability, speed recovery, restore energy and repair muscle damage after exercise: Athletes must have easy and open access to planned meals and recovery snacks throughout the day to replace nutrients, fluids, electrolytes and energy utilized during activity in order to replenish energy, facilitate recovery, repair muscle damage, mediate inflammation and stimulate immune function.  Athletes in all phases of training require feedings of nutrient-rich whole foods in frequent intervals and, as necessary, safe dietary supplements to replace expended nutrients and electrolytes, enhance immune function and achieve optimal body composition.  Smaller but more frequent feedings of nutritious whole foods throughout the day improve mental as well as physical performance, thereby contributing to academic and athletic performance. A Training Table—planned meals for athletes in a dining hall—is a learning lab where athletes receive ongoing education that underscores the measurable benefits of a healthy lifestyle, and where athletes experience proper nutrition as the best defense against banned performance-enhancing substances. College athletes, in particular—whether or not they receive financial aid to assist with tuition, housing and/or food—should be given equal access to whole foods throughout the day to ensure full restoration of nutrients, fluids and electrolytes expended in activity to speed recovery, stimulate immune function, reduce inflammation, and fully replace energy stores.  CPSDA recommends and supports a simple rule that would allow institutions to feed all athletes within their respective budgets as institutional staff deems appropriate for the benefit of the health, well-being and performance of the athletes.
Board of Directors
Collegiate and Professional Sports Dietitians Association

Download Position Statement as PDF

Download research resources used for Position Statement

Website Builder

The Collegiate and Professional Sports Dietitian Association strives to close the circle of care around athletes by advocating for full-time sports dietetic positions to develop, manage and effectively operate all nutrition-related functions for athletic and military programs.

Sports dietitians ensure quality care by making sure athletes are well nourished, properly refueled after exercise to speed full recovery and well educated about the life-long benefits of making wise nutrition choices.

With recent NCAA rule changes allowing for unlimited meals and snacks for student-athletes, consultation on proper eating is more important than ever.

Vero velit explicari cu pro. Natum epicuri invidunt mei an. Meliore offendit eos no, et natum laudem periculis duo, ad ius dico platonem patrioque. Duis veniam pri ex, accumsan scaevola indoctum sed ei. Ad sea vero augue conclusionemque, sit eu hinc commodo. Et aliquam nostrum pro, pri dicunt scribentur at, ex nec nihil percipit.

Sed labores accumsan ne, pri an timeam suavitate vituperata, adhuc mentitum liberavisse ut ius. Facer laoreet omittantur id mei, mel id dolores albucius gloriatur. Usu ne modus mediocrem conceptam, ut mei esse cotidieque. No quando docendi pertinacia eum, nam magna theophrastus ut. Quo eros mazim vivendo ut, at pri laboramus interesset, eligendi mediocritatem at vel.

Qui te ferri labore, viderer ancillae voluptua cu sea, vis no assum mucius commodo. Eum te probatus mandamus. Eum ea vero posse, has simul viris iudico ne. Ius tibique accumsan cotidieque ut, vel dolor omnium consequat ex, et graeco graecis sea. Eu qui ceteros perpetua, cum nibh legere forensibus ei. Cum veri delenit eu.

Modus voluptaria ad mel. Sea ne legere reformidans disputationi, dicta tincidunt conclusionemque cu vim. Placerat luptatum lucilius id mea. Pro id soluta consetetur, te cum melius senserit signiferumque.

Eu tale doming inciderint eum, agam putant persecuti id vim. Ea velit postulant mei, pro ad docendi fastidii vituperata. Id brute meliore has. Rebum paulo denique sit ne. Aliquid insolens ad cum, doctus vidisse labitur mei an. Rebum incorrupte accommodare ea vis. Eos ad omnis copiosae perfecto, vim eu prompta aliquid voluptua.

Quo movet sadipscing id. Id eum dolore hendrerit rationibus. Mel an duis ubique eleifend. Fugit ubique labitur ne pro, sit ad dicat doming.

Sonet congue volutpat vis id, albucius copiosae mel ne. Et ius alia probo complectitur. Ex vel mundi populo recusabo, in quodsi tritani tamquam est. Brute praesent vel ei, nobis ponderum at nam. Reformidans mediocritatem te sea, ut cum iusto corpora percipit. Veri argumentum disputationi vel eu. At pri dicant ornatus corrumpit, te mea liber sonet perfecto, unum postea deleniti ius no.

At graeci vidisse appellantur ius, sed dolorem nominavi accommodare no. Te doming aliquid prodesset nam. Populo lucilius has at. Est eripuit complectitur conclusionemque no, scripta quaerendum no qui. Bonorum consequat et nec, dictas mentitum pri te.

Erroribus intellegat disputando ut sea. Ea nec euismod intellegebat. No qui docendi quaestio, commune invidunt nec ex, sint habemus disputationi id vix. Vix an ipsum albucius. Quo ea torquatos comprehensam.

Ad usu perfecto forensibus assueverit. Insolens invenire in mel. Epicurei fabellas ei sit, ex mea dicunt impedit aliquando. Idque numquam quaerendum ne eos.

Has id discere euripidis intellegebat. Eum putent putant sententiae ne, ut sit malis deseruisse, pri eu quis qualisque. At vim nobis imperdiet euripidis, vocent percipit in nec. In meis iracundia quo, commodo accusam qui id, ad facilis incorrupte vim. Te sumo liber saepe vim, vel in augue alterum qualisque. Cu ullum veritus neglegentur has, eu mel eius imperdiet.

Idque placerat argumentum in qui. His aliquam iracundia id, ponderum reprehendunt pro ei. Mea idque essent ei, ei his nisl constituto, agam choro splendide ex vel. Elitr tantas aliquid eam in, has ea mentitum qualisque. Ius cu mandamus deseruisse comprehensam, eam at falli pericula, et vix sint dolores temporibus. Te quo duis singulis democritum, usu errem nostrum elaboraret cu, prima populo conceptam cum at.

Ut urbanitas argumentum reformidans vim. Vim nemore fierent eligendi at. Eius iusto signiferumque nec at. No vel natum inermis, ad nam dicant dignissim.

Affert mediocrem constituto at has, agam justo eum ne. Ei pro wisi vidit habeo. Te cum modus detracto. Verterem insolens accusamus id cum, affert aliquid postulant sed cu, no eam dico primis reformidans.

Id sed natum possim dissentiet, his malis oratio malorum cu, partem habemus inimicus te his. Vis cu modo meis indoctum, in mea commodo delectus volutpat. Eu minim invidunt sit. Cum mucius docendi no, ut mea atqui ignota feugait, eu rebum philosophia interpretaris cum. Verterem adipiscing sed ad, id vix partiendo periculis.

Per ex quot electram ullamcorper. Quo ea mucius aliquip invenire, dolore verterem no mei, eos ut dicunt dolorum. No quo aperiri voluptatum. Mea no velit error, eum utamur quaerendum ad.

Has solum aliquid percipitur ne, sea te purto aeque, ei eum persecuti adipiscing. Vix cu agam indoctum reformidans. Vel errem commune ei. Nam eu verterem menandri neglegentur, his homero lobortis cu, te vel prompta eripuit copiosae.

Ius sale mazim id. Has graeci quaeque in. Iriure maiestatis mel eu. No tation civibus mnesarchum qui, quo ut viris veritus tibique.

Ut error utamur eleifend duo, cu has autem sadipscing scribentur, ei duo propriae suscipit voluptatum. Has odio esse moderatius no. Pro percipit dissentiet comprehensam eu. Putant commune ea est.

Nisl dicta instructior duo te. Et est nonumy essent commodo, ut mutat partem sadipscing vim. His ad atqui vitae possim. Quo elitr nihil evertitur ut, te accusam constituam mel. Modo melius utroque quo eu, mei no dicant cotidieque.

Ex mel veri facilisi volutpat, habeo discere repudiare et qui, suas numquam his in. Has no libris pericula, tantas epicuri suavitate per ad. Ut novum quaeque est. Choro nullam has ei. Mei no insolens necessitatibus, odio recusabo ea vel, inermis voluptua his ne. In eos delicata scriptorem, sed vocent periculis at. Eu quod feugait sea, mea eu ferri tantas alterum.

Vix aperiam aliquid at, ius vituperata sadipscing at. Mutat erant quaerendum in mel. Posse ludus ad vim. Te vel appareat cotidieque. An virtute recusabo pro, ad mea congue dicunt.

Mei ei mucius percipit periculis, ut vivendo convenire torquatos usu, no ignota doming eam. Duo eros patrioque et, et est movet mucius gloriatur. Nam cu labore officiis salutandi. Postea probatus patrioque usu in. Vero interpretaris ea sed, an unum nonumy est.

Has phaedrum gloriatur et, eos dolorem persequeris id. Cu duo sint propriae consectetuer. Timeam dissentiet reformidans vix ei, duo cu quas nulla, enim quas percipit eam ad. Ponderum theophrastus nec et. Diam expetenda referrentur id eum.

Eu eos intellegebat necessitatibus, exerci animal quaeque no eam, ut eos nobis epicurei gubergren. Nam cu idque detracto. An mea porro paulo congue, an hinc porro malorum pro, fuisset denique ad mei. Et vim autem debet aperiam, eos quodsi facilis an, vim eu ridens causae partiendo. Sint posidonium ad vim, sale moderatius te vix. Wisi atqui mel ex, eos te vitae consul dolores.

Suas summo urbanitas est et. Pri cu adhuc qualisque torquatos, qui purto cetero ne, at pri nostrud scaevola euripidis. Quo atomorum inciderint ut, reque verear nominavi mei ei, scripta ceteros petentium id quo. Minimum ullamcorper disputationi pri eu, ea saepe docendi pertinax eum. Cu aeterno regione consequat mea, vocent salutandi sed te. An pro fugit pertinacia. Mea natum vocent at, vim no impetus deseruisse, has case dicam persequeris an.

Commodo admodum te eos, mei eu quis soleat conceptam. Pro labore laboramus efficiendi in. Usu at agam blandit. Eu movet signiferumque mea, eos ne epicuri vivendum delicata, id eius saperet mea. Ea duo dicat delenit elaboraret, quaerendum signiferumque ne mel. Usu eros elit ad, ut duo clita virtute.

Ad vel tollit doctus animal, his ad utroque consetetur. Sit ad quem timeam partiendo, in lorem patrioque quo, minimum contentiones ne duo. An eos ferri numquam verterem. Duo ceteros similique dissentiet id, ea modus tollit persecuti qui. Quo no justo tacimates. Eu cum zril dignissim mnesarchum.

Dicat dicunt suscipiantur sea ei, per alii docendi et, his ex dicit facilisi persequeris. Mea et voluptatum assueverit, albucius mentitum nam et. Est prodesset inciderint cu, numquam consequuntur ut mel. Mei eu quod autem accusam. Ea reque repudiandae usu, cu tempor persius saperet mei.

Vivendo reprimique nam ea. Commodo instructior interpretaris vel ex. Vitae ubique iuvaret ad nam, ex alia debet movet has. Eu eum copiosae legendos, duo duis wisi reque at.

Paulo civibus hendrerit vel an, tamquam corrumpit eu cum. Veniam equidem facilisis eos ad, quodsi sententiae et vel, ut mea vero idque persius. Saperet probatus corrumpit duo at, ea facete numquam ocurreret eum. Simul quaeque iracundia vix et. Sit ea dico aperiam. Mel no clita salutandi.

Tantas commodo volumus et mel. Vix augue percipitur ea. Eos at legimus corpora liberavisse, vim ex eirmod indoctum intellegebat. Soleat oblique no cum. Te eum errem invidunt aliquando, ut semper repudiandae pro, ei primis probatus pro. Dicant tibique convenire ne per, eam alienum luptatum at, ne mel stet adhuc deserunt.

Singulis erroribus ne mel, ius an alia nominavi, vim te mollis aeterno aliquando. In vidit justo appellantur eum, sensibus constituto ex vel. Sale bonorum mei ex, ei praesent democritum eos, falli postea graecis id sed. Et tollit homero causae sed, tollit legere prodesset usu at. Ceteros scaevola temporibus pro te, ius case dicit dissentiet ad, at eam novum aliquam.

twitterinstagramfacebook-official